Food & More
Food is one of my favorite topics. I enjoy discovering new items at any grocery store offering a healthy selection. My favorite pastimes include trying new restaurants and learning new recipes from cooking shows or foodie websites, which I will share here along with my own recipes.

Recent Posts
My Favorite Almond Flour Cake
When I wanted to cut out gluten and sugar from my diet a few years ago, I...
Easy Smoked Salmon Pasta
Although I prefer a low-carb diet, I love pasta, especially angel hair. I...
Morning Blast
Smoothies made easy with a blender A healthy way to start a day is quick and...